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Vegetarian Chili

veg_chili_cc

Ingredients:

  • 3 T olive oil
  • 3/4 cup chopped white onion
  • 1 large garlic clove, diced
  • 1/2 tsp. chopped jalapeno
  • 1 1/2 cups chopped yellow and red peppers
  • 1 cup ea. chopped zucchini, yellow squash & carrots
  • 2 – 15 oz. cans diced tomatoes
  • 1-15 oz. can tomato sauce
  • 1-15 oz. can drained & rinsed chick peas
  • 1-15 oz. can drained & rinsed red beans
  • Salt, black pepper and cayenne pepper to taste
  • 1 T paprika
  • 1 1/2 T chili powder
  • 1/4 cup Coombs Family Farms 100% pure or organic maple syrup

Preparation:

In 3 T olive oil, saute onion, garlic, peppers, squash, zucchini & carrot in large pot for about 5 min. or until veggies are tender, not soft. Add tomatoes & tomato sauce, beans, salt, pepper, paprika, chili powder & syrup. Mix together. Add cayenne pepper to taste. Reduce heat to low, simmer for about 30 min. or until carrots are tender. Add more cayenne, and/or salt & pepper to taste. Serve with sour cream, cheddar cheese & chives.